In this salad there is Lollo Bionda salad, cucumber, green asparagus, a whole mango and shredded chicken.
There is a little over half a kilo here and it ended up being 290 calories :) - I ate it all. Mh,
Counting calories, burning fat and trying to figure out how to stay on the health track!
tirsdag den 26. april 2011
torsdag den 14. april 2011
Big salad with tuna and cottage cheese
I had both sandwich and ice cream for lunch, so needed something light for dinner. I made a salad with romaine, cucumber, red bell pepper, lemon juice, red onion, tuna and cottage cheese :) mhh
The whole thing was only 282 calories
The whole thing was only 282 calories
søndag den 10. april 2011
Spinach and feta pie
After a trip to the local steak house for lunch where I got a giant salad bar and baked potato, I wanted something simple at home.
So for dinner I made spinach and feta pie. The bottom is just from some pre-made mix, but it was all right. I ate cottage cheese alongside since i love it, with everything ;).
Pie: 185 g
Cottage cheese: 100 g.
Calories: 367
So for dinner I made spinach and feta pie. The bottom is just from some pre-made mix, but it was all right. I ate cottage cheese alongside since i love it, with everything ;).
Pie: 185 g
Cottage cheese: 100 g.
Calories: 367
tirsdag den 5. april 2011
Big green salad with shrimps
Really been enjoying salads. Preferably in big portions and with both greens and fruits.
I eat them both with and without meat, but usually with fish or chicken.
Here is one of my favorites.
It's a big green salad with Romaine salad, cucumber, avocado, kiwi, asparagus orange and shrimps.
I've cut the orange into squares, but I've also used some of its juice as a nice dressing along with some lemon.
The entire portion is about 425 calories. - Which might be a lot for a salad - but it's SO good!
I eat them both with and without meat, but usually with fish or chicken.
Here is one of my favorites.
It's a big green salad with Romaine salad, cucumber, avocado, kiwi, asparagus orange and shrimps.
I've cut the orange into squares, but I've also used some of its juice as a nice dressing along with some lemon.
The entire portion is about 425 calories. - Which might be a lot for a salad - but it's SO good!
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