tirsdag den 26. april 2011

Salad with mango, chicken and asparagus

In this salad there is Lollo Bionda salad, cucumber, green asparagus, a whole mango and shredded chicken.

There is a little over half a kilo here and it ended up being 290 calories :) - I ate it all. Mh,

torsdag den 14. april 2011

Big salad with tuna and cottage cheese

I had both sandwich and ice cream for lunch, so needed something light for dinner. I made a salad with romaine, cucumber, red bell pepper, lemon juice, red onion, tuna and cottage cheese :) mhh
The whole thing was only 282 calories

søndag den 10. april 2011

Spinach and feta pie

After a trip to the local steak house for lunch where I got a giant salad bar and baked potato, I wanted something simple at home.
So for dinner I made spinach and feta pie. The bottom is just from some pre-made mix, but it was all right. I ate cottage cheese alongside since i love it, with everything ;).



Pie: 185 g
Cottage cheese: 100 g.
Calories: 367

tirsdag den 5. april 2011

Big green salad with shrimps

Really been enjoying salads. Preferably in big portions and with both greens and fruits.
I eat them both with and without meat, but usually with fish or chicken.

Here is one of my favorites.

It's a big green salad with Romaine salad, cucumber, avocado, kiwi, asparagus orange and shrimps.
I've cut the orange into squares, but I've also used some of its juice as a nice dressing along with some lemon.
The entire portion is about 425 calories. - Which might be a lot for a salad - but it's SO good!